Mindset Matters Part 16: Don’t Just Set Goals... Check In With Them!

In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the intricacies of goal setting for dancers. They emphasise the importance of not only setting goals but also tracking progress and evaluating past performances. The conversation delves into the mindset required for effective goal setting, the significance of understanding the 'why' behind each goal, and the challenges dancers face in this process. They also highlight the value of celebrating achievements and involving family in the goal-setting journey, creating a supportive environment for dancers to thrive.

Chapters:

00:00 - Introduction to Goal Setting in Dance
03:03 - The Importance of Tracking Progress
05:29 - Evaluating Past Goals and Setting New Ones
08:36 - Strategies for Effective Goal Setting
11:28 - Creating Actionable Steps for Goals
14:26 - Navigating Broad Goals and Specificity
15:14 - The Importance of Goal Clarity
18:15 - Understanding the Emotional Connection to Goals
19:10 - Honesty and Specificity in Goal Setting
21:48 - Accountability and Support in Achieving Goals
22:39 - Key Strategies for Effective Goal Setting
24:59 - Celebrating Achievements and Community Support

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