All Episodes
Episodes
5 Things You Must Do To Recall, Medal and Reach Your Goals at Worlds 2024 🌎
5 Things you MUST DO to be ready to recall, medal and reach your goals at the WORLD Championships in Glasgow.
1. Stop and reflect
2. Find your FOCUS
3. Make a plan
4. Find a Coach
5. Enjoy the journey
3 Months Move...
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“If you’re happy with how you danced. Then there’s nothing else you could have done.” - Mary Conway
A great conversation about her incredible journey, U19, Mary Conway.
Key points: - Time Management - Consistently Working Hard - Covid - How to Focus at Class - Balancing Uni/School and Dance
MWM Gold Club/Members...
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"You can't let one thing put to waste, all the work you've already done" - Olivia Boylan
A great conversation with the amazing Senior Lady, Olivia Boylan. Key points: - Time Management - Consistently Working Hard - Getting Over Hurdles - Advice From A Senior Irish Dancer MWM Gold Club/Members Club:...
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"How your thoughts can impact your body on Feis day...", Emily Colangelo
This is an interesting chat with the incredible 3x World Champion, Emily Colangelo. Key points: - Changing your mindset - Tips for feis day nerves - Getting through Covid - How to enjoy competing - What it takes to be...
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"In my eyes, Mindset training is as important as Stamina training" - Ciara Sexton
Meg interviews her Irish Dance idol, Ciara Sexton. Ciara is a World Champion, Lead Dancer in Riverdance, Lord of the Dance and Heartbeat of Home, Lecturer at Limerick University, Irish Dance Teacher and Mindset/Life...
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I came 30th in the World Hyrox Championships... 🌎
Meg talks about her experience at the Hyrox World Championships. Her and her partner competed together for the first time at heavier weights than normal and got 30th place!!! MWM On Tour - The Confidence Edition:...
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How MWM Coaching helped Bonnie become a World Champion 🌎
In this episode Meg is talking to, MWM Online Coaching client, Bonnie Lee Brooks.
Bonnie is newly crowned CRDM World Champion and talks through her journey to reaching her dream and goal. She speaks of the harder...
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Meg prepares for her World Championships!!!🌎
In this episode, Annabelle takes Meg through a LIVE Mindset Session just 9 days before her first HYROX World Championships.
Hear how Meg feels about the competition, how Annabelle helps her to think about it...
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Meg Talks Episode 10 - Meg Interviews Herself
A solo episode where Meg answers her own interview questions - the one's she asked all the other MWM Team in their interviews.
PLUS - listen to the end to find out some inside knowledge of whats coming soon for MWM...
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Meg Talks Episode 9 - 3 Reasons You Don't Feel Confident As An Irish Dancer
A solo episode where Meg dives into some of the key reasons that she believes are holding you back from becoming a CONFIDENT Irish Dancer. Podcast Task: SHARE the ONE THING you’re going to do this week to start your...
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Episode 8 - From not qualifying to recalling at the Worlds in JUST A YEAR!
Meet Amy Boland, U12 from Callanan Macloone O'Meara, Munster, Ireland. Amy went from not qualifying for the World Championships in 2022, to qualifying and RECALLING in 2023 and placing 48th in an insane...
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Meg Talks Episode 7 - Aimee
Aimee joins Meg today to talk about her journey through the Irish Dance world, from competitive days to performing as lead bad girl in Lord of the Dance beside Michael Flatley.
Aimee talks through her morning stretch...
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