All Episodes
Episodes
Mindset Matters Part 25: 5 Reasons Taking a Break This Christmas Will Supercharge Your Mindset in 2026
In this episode, Megan Kerrigan and Annabelle dive into the connection between enjoyment and progress in Irish dance. They chat about how, when the fun starts to fade, dancers often find themselves making more...
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Mindset Matters Part 24: 5 Ways to Manage Nerves Before Qualifier Season
The conversation explores the relationship between enjoyment and learning, particularly in the context of dance and school. It highlights how a lack of enjoyment can lead to mistakes and decreased focus, affecting...
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Don’t Miss the One Offer That Could Change Your Dancer’s 2026
In this episode of Meg Talks, Megan Kerrigan discusses the importance of not missing out on transformative Black Friday offers for dancers. She outlines a week-long event featuring various offers tailored to different...
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This Feis Season, We're Showing Up for Every Kind of Dancer.
Megan Kerrigan discusses the mission of Move with Meg, focusing on supporting dancers at all stages of their journey and enhancing their movement and technique.
Chapters:
00:26 - The Importance of Community in...
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Mindset Matters Part 23: Not Qualifying Doesn’t Mean You’re Not Good Enough
In this conversation, Annabelle discusses the importance of language in shaping our mindset and the concept of necessity in life. She emphasises the need to eliminate absolute words like 'have to' and 'must' to foster...
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You Keep Getting Told to Cross More… But No One’s Told You HOW
In this conversation, Megan Kerrigan discusses the common frustrations dancers face when receiving repeated corrections from instructors. She emphasises the emotional toll this can take on both students and teachers,...
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Mindset Matters Part 22: Dealing with Injuries
In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the challenges dancers face when dealing with injuries. They share personal experiences, the importance of physiotherapy, and the difference between...
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Mindset Matters Part 21: How to Handle the Pressure of Qualifying Season
In this episode, Megan and Annabelle discuss the pressures faced by dancers during qualifying season, exploring the emotional and mental challenges that arise. They emphasise the importance of understanding and coping...
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What Being Ready to Qualify Really Looks Like
In this episode of Meg Talks, Megan Kerrigan discusses the concept of readiness in dance competitions, emphasising that true readiness is not about perfection but rather a mindset. She explores the pressures dancers...
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Mindset Matters Part 20: Why Avoiding the Mindset Work is Stopping You Reaching Your Goals
In this episode, Megan and Annabelle discuss the critical role of mindset work in achieving dance goals. They explore why many dancers avoid mindset practices, the importance of self-belief, and how mindset can...
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A Life Update & A Reminder to Look Back Before You Look Ahead
In this episode of Meg Talks, Megan Kerrigan shares personal updates from her busy summer, reflecting on achievements and the importance of celebrating milestones. She shares her exciting news, the launch of new...
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The 3 Biggest Posture Mistakes I See (and How to Fix Them)
In this episode of Meg Talks, Megan Kerrigan discusses the three biggest posture mistakes dancers make and how to correct them. She emphasises the importance of consistency in practise and understanding personal...
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