MWM Club has been designed for YOU! All Irish Dance fitness and mindset training under one roof...

 

Do you love to dance, continually improve and build friendships? If the answer is yes then MWM Club is for you! No matter where you are in the world, joining the Club gives you access to physical and mental training content specifically designed to help you reach your Irish Dance potential.

 

Find out how we can help YOU...

Irish Dance Physical and Mental Training for All Ages and Stages

 

Irish Barre

Adapted by Megan from the Strength and Conditioning training used by Ballet Dancers - low impact, isometric strength training, focusing on turnout, extension, posture, arch and so much more...

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Strength and Cardio

Work to develop strength in the areas most important for good Irish Dance technique. Cardio will push you to your limits and improve your endurance and cardiovascular fitness...

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Yoga and Stretch

Build core strength and stretch your tight muscles with these classes specifically designed to improve areas of your Irish Dance ability - kick height, turnout, crossover, posture and more... 

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Irish Dance Specific Fitness Workshops

MWM also runs Irish Dance Specific Fitness Workshops. These workshops are either performed online OR in-person and are only for large groups/dance schools. The specific details and prices for the workshops must be discussed with and confirmed by Megan. 

I'm interested ...
Check them out further...
Megan Craven 

"I've been doing MWM Irish Barre since they started in July 2020 and I absolutely love them.

Meg is such a good instructor, really motivating and keeps you going throughout the class to get the most out of them that you can.

I have noticed a massive improvement in my dancing since starting Irish Barre and my teachers have commented on how much my increased strength and flexibility have improved my dancing overall."

Ella Barry

"Ella joined the MWM Gold Club in April 2021 and her favourites classes are Strength and Stretch/Yoga. The MWM Club makes working out and stretching fun and Ella is very aware now of the importance of stretching and warming up correctly. Since joining the MWM Gold Club Ella has become a stronger dancer and her fitness level has improved greatly helping with her stamina and confidence. 

When Ella joined MWM she was a grade dancer she is now an Open Champion."

Orla Baranowska 

"I love doing MWM Enhancement because it has improved my fitness so much. I feel a lot more flexible now and it's easier to do my kicks with a lovely straight leg. My dance teachers at the Duffy Travis Academy have really noticed a difference in me as well.

My fitness declined a little during lockdown as I couldn't go to classes as often but MWM Enhancement has helped me get back on track and feis-ready for when things are back to normal."

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