The Irish dance year is over and this is the perfect time to reflect, reframe and reset. These ‘3 R’s’ are a staple in our MWM community. Our MWM Gold Club dancers are taught in detail how to reflect, reframe and reset on a regular basis during their weekly mindset classes with...

  Oireachtas season is here and you may be an Irish dancer who is looking for help. Whether you’re unsure about what to do the week before dance day, what to do on dance day and how to deal with the highs and lows of the day - your MWM Ultimate Oireachtas Guide is here to help!

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Irish dance isn't just about footwork and routines; it's a dance that begins in your mind. To truly master this captivating art, you must learn to dance with a positive mindset. Picture this: confidence radiating from every step, a stage filled with energy, and a crowd that's cheering you on. It...

In the vibrant world of Irish dance, maintaining focus and concentration is key to delivering a flawless performance. We understand that distractions can sometimes get in the way, affecting your dancing and progress. But worry not! We have gathered our top tips and techniques to help you overcome...

Do you ever find yourself longing to boost your confidence, overcome self-doubt, and tap into your true potential as an Irish dancer? The journey to becoming the best version of yourself on the dance floor is filled with ups and downs, but there's a transformative practice that can support you...

Are you struggling with mental blocks in your Irish dancing? It's not uncommon for dancers to hit a plateau or feel stuck in their progress. But with the right mindset coaching, you can overcome these obstacles and take your dancing to the next level. In this blog, we'll explore how to identify...

Multiple organisations are preparing to host their World Championships over the next few weeks. This is such an exciting time for those dancers who are preparing to head to Montreal, Killarney and Dublin. But there are many dancers all over the world who won't be attending the World...

Do you have any idea how powerful your words are? 

If you are anything like the MWM Team, you talk quite a lot! But we experience language in so many other ways than just what we say. We experience language every time we think, when we hear other people talk, when we watch TV, listen...

‘How do I improve my stamina?’ We hear this all the time! It seems like every dancer wants to know the secret. Here’s the thing, there’s no big mystery. No big secret. Just these simple points…

Firstly, it is not all about cardio fitness. It’s about...

The World Championships is less than a month away?! How did that come around so quickly?

After two years of cancelled major championships across the globe and multiple organisations, competitions are slowly but surely heading back to some form of normal. For many dancers this is massively...