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Irish Dance Flexibility Training: Enhance Your Range of Motion and Prevent Injury flexibility injury preventation irish dancer May 21, 2023

Do you dream of being a top Irish dancer? If so, then you already know that Irish dance requires a combination of skill, grace, and athleticism. But did you know that flexibility training is crucial to your success on the dance floor?

 

By improving your range of motion, you'll be able to...

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Megan Kerrigan

Dance/Fitness Instructor

Owner and Founder of Move With Meg.

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