Blog
At this point in the season, many Dancers are pushing harder than ever - fulls at every class, extra practice sessions at home, long weekends of Feising, and the pressure of the Oireachtas on the horizon.
But what happens when your body and mind start saying “enough”?
Let’s talk about burnout…what...
Irish Dancers are some of the busiest athletes out there. Between long school days, homework, training for Competitions, and still trying to have a social life, it can feel like there simply aren’t enough hours in the day.
The pressure builds - you want to do well at school, progress in Dance, perf...
Raising a competitive Irish Dancer is a juggling act.
Between school, Dance classes , travel for Feises, and the emotional ups and downs of competitive Dancing - it’s no wonder many Dance families feel stretched thin. Add in siblings who don’t dance, your own work schedules, and the general chaos o...
