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Irish Dance and Strength Training: How to Train Like a Pro exercises irish dancer irishdancing strength training May 18, 2023

Do you want to take your Irish dance to the next level? Incorporating strength training into your routine can help you build the strength, endurance and flexibility you need to perform at your best. In this blog post, we'll explore how to train like a pro with Irish dance and strength training.

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Megan Kerrigan

Dance/Fitness Instructor

Owner and Founder of Move With Meg.

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