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From Placements to Progress - Achieving Irish Dance Excellence with The Power of Mindset mental conditioning mind-body connection Oct 06, 2023

Irish dance isn't just about the trophies and placements; it's about the journey, self-discovery, and personal growth. In this blog post, we'll delve into the often underestimated but incredibly potent aspect of Irish dance – mindfulness.

 

The Mind-Body Connection (Cultivating...

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Megan Kerrigan

Dance/Fitness Instructor

Owner and Founder of Move With Meg.

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