Irish dancers who have started their periods, know that there’s going to be 3 - 7 days during the month when things are a little different. However, understanding how our periods can impact our dancing can make it easier to manage all the physical and emotional changes we experience. This...

 2024 is here and we have an exciting year filled with so many possibilities in front of us. 2023 was a REALLY big year for us all at Move With Meg and every success and obstacle allowed us to grow and learn. 

Here are five things we learned in 2023 and how we are using these...

 Oireachtas season is upon us and we are always here to use our MWM expertise to help as many dancers as possible. But we understand that many parents often feel confused and overwhelmed by the whole process too - so we’ve come up with five helpful tips that will help you, as parents,...

Irish dance is a mesmerising world of intricate footwork, graceful movements, and captivating rhythms. But like any journey, it comes with its lessons. Imagine having the wisdom of experienced Irish dancers to guide you from the start. In this blog post, we're sharing seven valuable insights from...