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Overcoming Feis Nerves: Strategies for Reducing Performance Anxiety affirmation coaching visualisation Aug 28, 2023

Stepping onto the stage at a feis is an exhilarating experience, but it's natural to feel some nerves. At Move With Meg, we believe that overcoming performance anxiety is essential for Irish dancers to shine in their competitions. Whether you're a beginner or an Open Champion, we've got you...

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Harnessing the Power of Positive Affirmations in Irish Dancing: Building Confidence from Within affirmation confidence mindset positive self-talk positivity Jun 25, 2023

Do you ever find yourself longing to boost your confidence, overcome self-doubt, and tap into your true potential as an Irish dancer? The journey to becoming the best version of yourself on the dance floor is filled with ups and downs, but there's a transformative practice that can support you...

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Megan Kerrigan

Dance/Fitness Instructor

Owner and Founder of Move With Meg.

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