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No Worlds? No problem irish dancer irishdancing mindset positivity Apr 01, 2023

Multiple organisations are preparing to host their World Championships over the next few weeks. This is such an exciting time for those dancers who are preparing to head to Montreal, Killarney and Dublin. But there are many dancers all over the world who won't be attending the World Championships. 

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Your words matter! The power of positive self talk irish dancer irishdancing mindset positivity self talk thinking positive Mar 22, 2023

Do you have any idea how powerful your words are? 

 

If you are anything like the MWM Team, you talk quite a lot! But we experience language in so many other ways than just what we say. We experience language every time we think, when we hear other people talk, when we watch TV, listen to music an...

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How do I improve my stamina as an Irish Dancer? irish dancer irishdancing mindset stamina Nov 04, 2022

‘How do I improve my stamina?’ We hear this all the time! It seems like every dancer wants to know the secret. Here’s the thing, there’s no big mystery. No big secret. Just these simple points…

 

Firstly, it is not all about cardio fitness. It’s about muscular endurance and muscle memory. Running ...

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Tips for overcoming performance anxiety... mindset Apr 14, 2022

The World Championships is less than a month away?! How did that come around so quickly?

After two years of cancelled major championships across the globe and multiple organisations, competitions are slowly but surely heading back to some form of normal. For many dancers this is massively exciting ...

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