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Harnessing the Power of Positive Affirmations in Irish Dancing: Building Confidence from Within affirmation confidence mindset positive self-talk positivity Jun 25, 2023

Do you ever find yourself longing to boost your confidence, overcome self-doubt, and tap into your true potential as an Irish dancer? The journey to becoming the best version of yourself on the dance floor is filled with ups and downs, but there's a transformative practice that can support you every...

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How to Overcome Mental Blocks in Irish Dancing with Mindset Coaching irish dancer mindset May 15, 2023

Are you struggling with mental blocks in your Irish dancing? It's not uncommon for dancers to hit a plateau or feel stuck in their progress. But with the right mindset coaching, you can overcome these obstacles and take your dancing to the next level. In this blog, we'll explore how to identify and ...

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No Worlds? No problem irish dancer irishdancing mindset positivity Apr 01, 2023

Multiple organisations are preparing to host their World Championships over the next few weeks. This is such an exciting time for those dancers who are preparing to head to Montreal, Killarney and Dublin. But there are many dancers all over the world who won't be attending the World Championships. 

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Your words matter! The power of positive self talk irish dancer irishdancing mindset positivity self talk thinking positive Mar 22, 2023

Do you have any idea how powerful your words are? 

 

If you are anything like the MWM Team, you talk quite a lot! But we experience language in so many other ways than just what we say. We experience language every time we think, when we hear other people talk, when we watch TV, listen to music an...

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How do I improve my stamina as an Irish Dancer? irish dancer irishdancing mindset stamina Nov 04, 2022

‘How do I improve my stamina?’ We hear this all the time! It seems like every dancer wants to know the secret. Here’s the thing, there’s no big mystery. No big secret. Just these simple points…

 

Firstly, it is not all about cardio fitness. It’s about muscular endurance and muscle memory. Running ...

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Tips for overcoming performance anxiety... mindset Apr 14, 2022

The World Championships is less than a month away?! How did that come around so quickly?

After two years of cancelled major championships across the globe and multiple organisations, competitions are slowly but surely heading back to some form of normal. For many dancers this is massively exciting ...

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