The Irish dance year is over and this is the perfect time to reflect, reframe and reset. These ‘3 R’s’ are a staple in our MWM community. Our MWM Gold Club dancers are taught in detail how to reflect, reframe and reset on a regular basis during their weekly mindset classes with...

‘I want to give my dancing 100%’ 

On a weekly basis we hear dancers who are totally dedicated to their dancing and want to do everything they can to improve. This is amazing and we are always inspired by their dedication and passion for their Irish dancing. 

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 Oireachtas season is upon us and we are always here to use our MWM expertise to help as many dancers as possible. But we understand that many parents often feel confused and overwhelmed by the whole process too - so we’ve come up with five helpful tips that will help you, as parents,...

  Oireachtas season is here and you may be an Irish dancer who is looking for help. Whether you’re unsure about what to do the week before dance day, what to do on dance day and how to deal with the highs and lows of the day - your MWM Ultimate Oireachtas Guide is here to help!

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Irish dance is a mesmerising art form that demands precision, strength, and grace. While many aspects contribute to a captivating performance, one factor that some kids may feel like is often unachievable if they aren’t naturally flexible is —kick height. The height of your kicks can...

In the vibrant world of Irish dance, there's a trait that stands as the dividing line between ordinary and extraordinary: consistency. It's a quality that all Irish dancers need in their arsenal to transform their dreams into reality. Yet, it's no secret that many talented dancers struggle to...

Irish dance is a mesmerising world of intricate footwork, graceful movements, and captivating rhythms. But like any journey, it comes with its lessons. Imagine having the wisdom of experienced Irish dancers to guide you from the start. In this blog post, we're sharing seven valuable insights from...

Irish dance isn't just about footwork and routines; it's a dance that begins in your mind. To truly master this captivating art, you must learn to dance with a positive mindset. Picture this: confidence radiating from every step, a stage filled with energy, and a crowd that's cheering you on. It...

Irish dance is not just about graceful steps and precise movements; it's a dance that begins in your mind. Imagine this: You, centre stage, executing every step with perfection, the audience erupting in applause. Sounds exhilarating, doesn't it? Well, this exhilaration begins with the power of...

Irish dance isn't just about the trophies and placements; it's about the journey, self-discovery, and personal growth. In this blog post, we'll delve into the often underestimated but incredibly potent aspect of Irish dance – mindfulness.

The Mind-Body Connection (Cultivating...

Irish dance, with its intricate footwork and mesmerising rhythms, requires not just skill but confidence. Confidence is like an invisible dance partner, guiding every step and amplifying the grace of the dancer. But what does confidence in an Irish dancer actually look like?

In this blog, we will...

In the world of dance, injury prevention is a top priority for both dancers and instructors. While physical conditioning and proper technique are vital, the often-overlooked aspect of mindfulness can significantly contribute to injury prevention. Mindfulness involves being fully present, aware of...